I just want to do at least one different thing everyday. Today I was able to meditate for 30 minutes, give myself an oil massage (great this time of year,) and I found myself upside down by the fireplace...
This is not part of the regular Ayurvedic Program:~)
Saturday, January 5, 2008
1-4-2007 My Health Now
The Before images that I hope
will be much improved in 20 days.
will be much improved in 20 days.
2 Days Before Leaving For California
A little more feeling sorry for myself...
I added the picture of me to the blog that I am not sure I can handle. I want to be 20 pounds heavier then that picture. I had a little bit of the “what ifs” today. Like what if the 18th of January rolls around and I am not doing better. I am not going to come home and just be sick at home and will not go to a hospital, so what happens if…. I guess I don’t have to have an answer to that one right now. BTW when the snow melts off the trampoline I will show you some real flips. Healthy videos might be a little easier when I hit Southern California. All I can say is I turned things around before and have seen so many people control terrible illness that I know there is no reason why I can’t find the proper balance once again. I’ll leave my question for my new doctors David Simon and Deepak Chopra.
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