12-26-2007 - My Health and Least Effort

I can't get my mind to calm down enough
to even think about healing at this point.
I tried to meditate earlier with it lasting about 3 minutes before I was up and walking around.
Getting myself able to sit twice a day for 30 minutes will be a big step in finding my wellness.

Below is my reaction to my thoughts I made in the video above. I was doing my best to remember that it was the day of Least Effort and its activating intentions.

"The 3 Most Important Things To Good Health is to:
Meditate, Meditate, and Meditate"
Dr Deepak Chopra

12-25-2007 - Getting Ready to Go

This is a blog about my upcoming experience of trying to get my health back under control on my own. I have had Crohn's Disease for 27 years and Epilepsy for about 10 years. The hospital says there is not much they can do for me at this point which leaves me 2 choices. I can give up, or I can choose to help myself. I like the second choice:~)
I am going to take a journey to The Chopra Center for Well-Being Jan 2-18 with my last week taking The Soul of Healing program taught by Dr Deepak Chopra and his partner and the medical director Dr David Simon.
This is the first video I made which is more of a practice for when I get to the Chopra Center

Lighting is bad, but I had fun making it. I had a crazy experience with time