How things are going so far

I’m finding myself saying wow a lot these last couple days. Problems that were not supposed to be able to just go away are either gone or I can feel it getting better. In yesterdays massage treatment it was the first time in almost a year that someone could put pressure in my lower right abdominal area and I felt no pain and no feeling of disease in my body. Also, if you remember how important I said getting myself to sit and meditate for 3o minutes will be for me, well guess what, yesterday I sat in the meditation room for an hour. I can hear my mind and my body saying thank you to my soul for getting into the act and straightening things out, but my spirit inside is laughing and saying it was always here it is just that my mind wouldn’t slow down enough for me to listen.