Finally 30 Minutes

I was able to actually sit with my eyes closed for 30 minutes today.
I did a lot of daydreaming but always remembered at some point to go back to my mantra.
My mantra is based on a vibration of the universe on the date and time I was born. From Primordial Sound Meditation. It is just a simple instrument of my mind to help me meditate. I think I was able to say it 3 or 4 times before my mind drifted away, but I was able to sit there for the whole 30 minutes, a good start!
I'm in pain and need to go to sleep...

12-27-2007 - A little about my day!

This is mostly still practice getting used to how everything works.
When I'm driving in my car it looks like I am going a lot faster then I really am...

In the book the Seven Spiritual Laws of Yoga by Drs Deepak Chopra and David Simon it makes today's focus of Intention and Desire very simple. "If you want something to grow stronger in your life, direct more of your attention to it. If you want something to diminsh in your life, withdrawl your attention from it."

5 AM 12-27-2007

I guess I am not going back to bed tonight.

We will see how productive my day is!?