I was so sure when I woke up that it was Friday, but after awhile I figured out I was wrong. It is the feeling of gaining an extra day in my life.
WHAT am I learning so far? I think the main thing so far is that it is time to quit thinking about past bad experiences with my Crohn's disease or what might happen in the future, but to let myself finally put some trust back in the present moment. If I listen to my body and what it needs right now, I am starting to find healing much easier.
So far this morning I even had a little strength to do some yoga, very little but my body wanted it so I gave it to my body. I think that is called listening to your soul for the answers. The final result might not be what my mind wants to see, but trust in my soul will bring back to control of my health. Wow, that is even a little deep for me:~)
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